Tired of the raised eyebrows or smirking faces when you pass by with your unfavorable oval structure!!
Know your body constitution, its functions @ Arogyam along with what really does OBESITY mean and how does it occurs!!!
OBESITY - Much more than what meets the eye!!
Obesity, clinically I segregated in two types and hugely based on the prakriti or the human constitution.
Obesity is observed in the form of 'Central Obesity' in case of males while in the obesity is in the form of 'Whole Obesity', which is a common sight in the female population.
Central Obesity can be observed in the form of Increase in the tummy and Whole Obesity is observed in the form of Accumulated fats in the upper thighs, buttocks and the abdominal area.

How do I know if I am OBESE or Not?
Just know your Body Mass Index (BMI) and how much of your BMI labels you as OBESE -

Charges per person = INR 30,000 / 600 Euros

Prices Valid till 31^st March 2009

Formula for BMI - Weight (in kgs) Height (in mtr sq) Ideal BMI - 20 to 25 - Males 18 to 20 - Females If your BMI is - 25 to 30, you are a Grade One OBESE, 30 to 40, you are a Grade Two OBESE, Above 40, you are HIGLY OBESE!!

Why Am I OBESE??

Wrong Eating Habits Over Relaxation Excessive Eating Disorders Hormonal Imbalance Heredity Excessive or Wrong Drug Intake Sedentary Life style Surgical Repercussions Excessive Stress and Strain

I am Obese, so what?
Raised Eyebrows and a perfect substance for a laughter stock, are only the pin - ups of obesity. Ill effects of Obesity are not only adverse but also long lasting. Obesity leads to a lot of ancillary ill effects as well. Here are some of the ill effects of Obesity -

Excessive fatigue Excessive Palpitation and Sweating Lack of Vigour and Vitality Hypertension Joint Pains Diabetes Indigestion Lack of Sexual Desire Excessive Constipation

And to sum up all the above in just a word - Inferiority Complex

Process @ Arogyam -

Therapeutic Process -
8 Therapy sittings per month to detoxify your body and to improve your Fat Metabolism that helps to improve vitality and vigour.

Medication Intake -
Intake of internal medication is given to accelerate the reduction process. It improves digestion through blood, improves functions of the kidneys and reduces side effects of Obesity. Moreover, it helps dilution of excessive "meda" dhatu which results in reduction of the internal obesity which is very important to maintain the reduced weight in the long run. So, unlike other unscientific processes, Obesity reduced with our procedure doesn't have any side effects after completion of package there is no excess putting up of weight.

That's it?
If you think that's all how we could help you restructure yourself - then you are certainly mistaken.

@ Arogyam, we help you to
- reduce your Junk food addiction
- Help you restructure your Diet patterns
- Manage your stress
So, just adapt to the Arogyam Lifestyle and experience the restructuring of your body in a completely scientific and holistic way in just 100 Days

This is a package which is been designed for someone who needs a quick relaxation on a weekend or on holidays. It consists of a set of 5 therapies which would give an all-round relaxation thus reviving the body energy.

This package consists of:
Deluxe Abhyanga Body Massage, Padabhyanga, Foot Reflexology, Shirodhara and Nasya
The duration of this package is 200mins

Charges per person = INR 3000 / 60 Euros
Prices Valid till 31^st March 2009

This package is ideal for the corporate. In today's sedentary lifestyle where a number of ailments & unwanted stress had become a human's routine, Arogyam's Two - Day Package is ideally designed to revitalize ones body completely leaving behind a long lasting blissful effect.

This package consists of:
Deluxe Abhyanga Body Massage, Nasya, Karnapooran, Padabhyanga, Netra Basti, Foot Reflexology and Shirodhara
This program is divided in two days with 150 mins of scientific therapies each day.

Charges per person = INR 4000 / 80 Euros
Prices Valid till 31^st March 2009

This is a program that is specially designed for those people who are facing problems like unusual Hair Loss, Dandruff, Early Graying of Hair, Weak Hair etc.

It is recommended to take internal medication in such cases as per ones body constitution which would accelerate the curing process. This therapy program can be very well be undertaken for strengthening the hair & sclap care, hair care, silkiness & beauty of hair.

Schedule
Day (1) Shirodhara
Day (2) Shiro-Lep (Hair Pack)
Day (3) Shirodhara
Day (4) Shiro-Lep (Hair Pack)
Day (5) Shirodhara

Charges per person = Rs. 2,800 / 55 Euros
Prices Valid till 31^st March 2009

This is a very effective short program of 6 (six) days which is meant for working people or someone who can take out only a limited period of time everyday for 6 days. This program is designed in such a way that inspite of being in you regular routine and daily work commitments, one can detoxify ones body by sparing only 80 mins in a day and following some simple diet restrictions throughout the day.

Day (1) Abhyanga Body Massage + Herbal Steam + Detox Oil Basti
Day (2) Padabhyanga + Detox Oil Basti
Day (3) Netra Basti + Detox Oil Basti
Day (4) Karnapooran + Detox Oil Basti
Day (5) Mukhabhyanga + Nasya + Detox Oil Basti
Day (6) Foot Reflexology + Shirodhara.
So, with a minor effort you can now experience your own body sanctity after detoxification in just 6 days

Charges per person = INR 6000 / 120 Euros
Prices Valid till 31^st March 2009

This is again a 6 Day Program which is meant for those people who are absolutely healthy and are looking for a scientific body relaxation to increase the longevity, flexibility and boosting the body energy. This program consists of

Day (1) Deluxe Abhyanga Body Massage + Herbal Steam + Nasya
Day (2) Shirodhara + Padabhyanga
Day (3) Shirodhara + Padabhyanga
Day (4) Shirodhara + Padabhyanga
Day (5) Deluxe Abhyanga Body Massage + Herbal Steam + Nasya
Day (6) Amrut-Snan

Charges per person = INR 7500 / 150 Euros
Prices Valid till 31^st March 2009

Today when couples are restricting themselves to 1 or 2 children, every parent dreams about a healthy and intelligent child and likes to see their progeny successful in future. Garbhasanskar is a process to achieve Physical, Mental, Spiritual, Emotional, Social development and perfection for mother and baby. After a research of many years, detailed study of Ayurveda and hands on experience on various couples Dr.Shri Balaji Tambe has developed a unique customized system of Pre - pregnancy, Pregnancy and Post Pregnancy Ayurvedic care and have also conglomerated this knowledge of Ayurveda in his best selling marathi book "Ayurvedeeya Garbhasanskar"

Pre - Pregnancy (Garbhapoorva Sanskar):
'Pregnancy should be by choice and not by chance.' The couple must be prepared mentally and physically to welcome the unborn child. Thus, this Garbhapoorva Sanskar @ Arogyam follows the unique Therapeutic & Medical process as described in the ancient Ayurveda for the couple to get ready for the Parenthood and starts 3 months before the desired period of pregnancy.

Garbhasanskar:
Today the science has proved that intrauterine baby can not only listen, touch, feel but can also respond by its own way. About 60% of the brain development of the baby occurs in the intrauterine period. Garbhasanksar are special efforts taken to stimulate baby's senses gently so that cortical development is maximum. Changes in diet, Intake of our special herbal combination of Ayurvedic Health food products, Music Therapy and Yoga during pregnancy forms a part of Garbhasanskar. All this is directed towards keeping the expectant mother happy and making pregnancy a joyful experience. In Garbhasanskar, communication with the baby is an integral part. It is proved that the baby is very close to father's voice. Stories, shlokas and mantras, preferably in father's voice, make a definite impact. Garbhasanskar is a science by itself but it is beautiful and easy way to improve intelligent, spiritual and emotional quotient of an unborn child. Above all, our range of Health food also ensures perfect and sufficient supply of nutrition and essential elements to the unborn baby. Cosmetic care in respect of hyperpigmentation and stretch marks, Normal baby delivery are also some of the aspects of Garbhasanskar.

Post Pregnancy Baby & Mother Care:
After the birth of the baby, it is the divine and spiritual attachment that is experienced between the mother and the baby which manifestates the beauty of nature. Indian Science has always given lot of importance to the child and mother care after pregnancy and it continues for 5-6 months after pregnancy. This period is a crucial period for the baby to get ready and accustomed with the outer world as well as the mother regaining her immunity and health. Post pregnancy care concentrates on intake of various health food required for proper lactation, immunity development, hormonal balance, purification of the genitals, overall baby development etc and is a unique and personal experience @ Arogyam.